Photo of Ria G. Rombaoa
By Stuart Young
Take the opportunity today to let go of any jealousy you are feeling.
The Letting Go process is so powerful I thought I’d continue with it a while longer. The more you use it the easier it becomes and the more likely you are to experience a breakthrough. When you can get to the point of allowing a negative emotion to dissipate until it is no longer discernable you have successfully let go of it. That’s not to say continual practise is not necessary - it is! The more you do it the better you’ll become and before you know it life will just seem easier, more joyful and relaxing.
Try it now with jealousy. I used to find it difficult to tell the difference between jealousy and envy until I used a technique that gave me clarity. Envy, to me, means wanting the same as someone else, whereas jealousy means wishing to deprive someone of what they have so you can have it instead. See if you have any feelings of jealousy – and if you do, let them go.
Take care! Merry Christmas to all!