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Guest Post by: Jason Harter
Anger is an emotion that every person experiences at some point in their lives. Although people try to avoid anger, it is okay to feel angry in some situations. The most important thing to remember is to not let the anger take over and take over your decision making. Here are 7 tips to help you deal with this inevitable emotion: anger.
1. Take a deep breath-In tough times it is often helpful to step back for a moment, take a deep breath, and collect your thoughts about the source of your anger.