Look into Someone’s Eyes for One Minute

Photo of Randy Legaspi

By Stuart Young

 

Take the opportunity today to look into someone’s eyes for one minute without touching or talking.

Think it’s easy?

Once you’ve stopped giggling and blinking, settle down to do it seriously.

The whole giggling thing is our defense from someone getting too close.

Allow them to get close because guess what – you’re getting that close to them.

Be aware of your thoughts as you do this, notice if you are feeling more or less connected to that person.

Notice if that person seems comfortable or awkward.

Do you notice something different about them?

Does your mind start to wander?

You are only as vulnerable as the person you are sharing this with.

Having said that – you may find it really easy and enjoyable. I hope you do.

If you do find this quite easy, try doing it for two minutes or three.

 

About the Author: Stuart Young writes his thoughts on his blog How To Change Your Life One Day At A Time. He has just launched his book on this topic and if you are lucky enough you might still get a signed copy. Click here  to get your copy now!

BLOG ANNIVERSARY GIVEAWAY
 
For today’s giveaway, we are giving away $20 gift code to use in  any products on Prettiful Designs to ONE lucky commenter.
 
 
 
Here are the rules:
 
1. Check out Prettiful Designs and notice one great thing about Dedra’s art work, templates, kits, paper packs – any thing on her website.
 
2. Then, come back to this post and leave your comment. Include your name and email in the appropriate fields so we can contact you if you win. Only one comment per e-mail is allowed.
 
3. For additional entries, you can do the following:
 
Share this post and giveaway on your Facebook and tag AMSDaily’s FB’s page.
Tweet this giveaway and hashtag it with #amsdaily1
 
4. Entry period closes at noon EST, Monday, June 25, 2012.
 
5. One lucky winner will receive a $20 gift code from Prettiful Designs ! Announcement will be made on our FB page (and through email), so be sure to like us as well on Facebook.
 
Comment entry for this contest is now CLOSED. Thank you!
See http://facebook.com/amsdaily for the winner.